Why do I get cramps in my stomach when I run? - why do i always get stomach cramps
Whenever I run, I have stomach cramps, why this happens when I run? And how can I prevent this from happening, because I want to walk again, but I can not, because I still cramp when I run.
Friday, February 12, 2010
Why Do I Always Get Stomach Cramps Why Do I Get Cramps In My Stomach When I Run?
2 comments:
You only have to do more. It is your body tell you to slow down. Therefore gradually move away. Start with small distances, running more and more each day, slowly growing, according to groups and soon be in great shape. Just keep it up because it is a great goal to have.
So, drink plenty of water during the day! Cramping is your body says it has everything needed to get to supplement a balanced diet and follow a progressive training program.
Thereupon, or brokers timely .. read about it ....
http://sportsmedicine.about.com/cs/injur ...
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